Nutrition Facts


8 Servings

Amount Per Serving


Calories 37.8

Total Fat 2.6 g

Saturated Fat 0.7 g

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 1.2 g

Cholesterol 0.0 mg

Sodium 5.2 mg

Potassium 24.1 mg

Total Carbohydrate 4.2 g

Dietary Fiber 0.4 g

Sugars 2.4 g

Protein 0.4 g


Additional Recipes:


Praline Mashed Sweet Potatoes

1 T. melted butter
4 lg. sweet potatoes

Wash and wrap sweet potatoes and place in microwave for 8 minutes or until fork tender. Remove, cut in half, and scoop out the centers. Mash the sweet potatoes and transfer to a small 9x9 buttered baking dish. In a small bowl, mix together the PRALINE YAMS MIX and melted butter. Sprinkle the praline mixture over the sweet potatoes and bake until browned.
If making a larger amount of sweet potatoes, use the full package and follow the mixing directions on the package. 
By Roberta Whalen from Wallingford, CT


Gift Ideas Using This Mix:


Make a Pecan basket!  Attach a note stating, "We're NUTS about YOU!"  Include any of the following:  Southern Pecan Coffee, Pecan Pralines and Cream Coffee, Vanilla Pecan Praline Coffee, a Caramel Pecan Pie, one of our flavored pecans, and/or a Pecan Pie Muffin Mix.


Put together a Fall themed basket.  Any of these are really nice sitting inside a cornucopia!  Grandma’s Pumpkin Pie/Cheesecake, 5 Minute Microwavable Chocolate Fudge, Pumpkin Bread, Pumpkin Roll, Pecan Pie Muffins, Caramel Pecan Pie, Hot Spiced Cider/Wine, Instant Russian Spiced Tea, Hot Buttered Rum, Spiced Apple Cake, Fruit Crisp, Mama Joy’s Fruit Cobbler, My Poppy’s Sugar Free Pumpkin Pie, and Praline Yams