Nutrition Facts
Serving
Size: 1/8 of package
Servings
Per Container: 8
Amount
Per Serving:
Dry
Mix
Calories:
113
Total
Fat: 4 g
Saturated
Fat: 1 g
Polyunsaturated
Fat 2 g
Monounsaturated
Fat <1 g
Cholesterol:
0 mg
Sodium:
22 mg
Potassium
65 mg
Total
Carbohydrate:
27 g
Dietary
Fiber: 1 g
Sugars:
26 g
Protein:
<1 g
Between
my daughter's house and my house we have tried all the slow cooker meals and
every single one of them are a hit!
Karen
Garcia from Sugar Creek, MO
Gift Ideas Using This Mix:
Let the Good Times Roll!
Put together a Cajun themed basket
for Mardi Gras or for anytime! Cajun Beans, Roasted Cajun Potatoes Seasoning
Mix (in shaker jar), Spicy Cajun Rub (in shaker jar), Blackened Seafood Spice
(in shaker jar), Jambalaya, Cajun Gumbo, Cajun Creole, Etoufee,
Crawfish or Shrimp Cornbread, Shrimp/Chicken and Rice Casserole, Cajun Dirty
Rice, Bayou Soup, Shrimp and Grits, Crab Cakes, Hot Gumbo Dip, Seafood Fondue,
Mardi Gras King Cake, King Cake Coffee, Slow Cooker Bananas Foster, New Orleans
Beignets, Pecan Pralines, Praline Yams, or Southern Bread Pudding.